Health Benefits Of Skylights In Your Home
Skylights offer many valuable benefits to any home, from cutting energy costs to elevating your interior’s aesthetics. But did you know that skylights can also benefit your health and well-being?
That’s right, adding skylights to your home can increase your body’s overall health and disposition while brightening up your surroundings.
Top health benefits from skylights:
#1 Vitamin D
The sun is our number one source for Vitamin D in our bodies and skylights allow for this important vitamin to enter our systems naturally and with zero effort save just being in your home. Vitamin D supports many essential aspects of our body’s health and maintenance.
- Promotes health of bones and teeth
- Supports the immune system, brain, and nervous system.
- Helps with diabetes by regulating insulin levels
- Supports both lung and cardiovascular health
#2 Fresh Air
Many skylights have ventilation systems in place to allow fresh outdoor air to enter your home. Fresh air promotes many healthy concepts in our bodies and having skylights enables breathing it in while inside your home.
- Cleans out lungs
- Helps with blood pressure and heart rate
- Promotes a healthy digestive system
- Gives added energy
#3 Safety
Skylights bring in natural light at all times of the day and even moonlight and starlight at night. Having skylights in your home allows for more visibility which is especially important for the elderly who need 60% more light to see and get around without injury.
Looking for a Professional Skylight Installer in Metro Atlanta?
Are you spending way too much on electric bills to light your home? Would you like to enjoy a beautiful blue sky or starry night from the comfort of your home? With the installation of a skylight from Atlanta Skylights, you can cut your energy costs, reduce your environmental footprint, boost your home’s value, and pervade your indoor space with natural light. The roofing experts at Atlanta Skylights offer stunning, high-performance skylights for homeowners in the Metro Atlanta area just like you. Call us today or contact us online.
